Shop & Resources

They say most women love to shop but I’m not one of them. I do however like to be prepared and have ways to make life easier. I want to share with all of you a list of items for the kitchen, mind, body & soul and pantry items along with books and cookbooks that I use. If I haven’t used it you won’t find it on my list!  SHOP RESOURCES

I love resources for many reasons; they give me hope, knowledge, inspiration and up-to-date information. Managing incurable diseases takes a lot of resources and those resources are advancing and changing over time.  I am forever reading, searching and researching so this page will change often. There are always new books, websites, blogs, recipes and medical information that I will keep up to date here. Check back often!

Websites you may find helpful, informative and inspirational:

Last updated on January 14, 2017

Against All Grain

The Paleo Mom


Autoimmune Paleo

Let’s Take Back your Health

Robb Wolf -Paleo Diet

Nom Nom Paleo

Sarah Fragoso – formerly Everyday Paleo

Well Fed

Buck Naked Paleo

Stupid Easy Paleo

Sustainable Dish

Blogs about Crohns & Colitis

Jamin Thompson

The Primitive Homemaker

The Bright Side of Crohn’s 


Blood, Poop & Tears

Leaving the Seat Down

Intense Intestines Blog

The Great Bowel Movement