Positive self-talk

Being conscious of how you talk to yourself is not a usual thing to think about. How you treat yourself is how others will treat you. How you let others treat you is possibly how you treat yourself. Positive self-talk is a key factor to your health! We have internal conversations with ourselves hourly on … More Positive self-talk

Crohns ~ Naturally & holistically I found full remission

I want to let you in on something about me, some people may already know and will attest to my honesty in the words that follow.  I am not good at friendship.  I’m serious and it’s not a bad thing it’s just the way I’ve always been.  I love deep maybe even deeper than most, … More Crohns ~ Naturally & holistically I found full remission