My blog is about natural healing, wellness, holistic care, food, ultimately the human process of living a balanced life. So, why a post about my Wilderness trailer by Heartland RV you may be wondering. Well, its quite simple in terms of the peace and serenity it gave me that I needed to heal, but complicated … More My Heartland Wilderness RV
I think it is very important to know what is going in your body when choosing foods, asking yourself questions like where does it come from, is it local, is it a dirty dozen and clean 15, how is it raised, are there hormones, pesticides, and other unhealthy chemicals I will be digesting and making … More Whole30
Roast or cook in crock pot a whole pasture raised chicken then take meat off the bones. Put the bones with enough water to cover everything add in onion, carrot, celery, apple cider vinegar, pepper, sea salt, clove of garlic, herbs like bay leaf, thyme, parsley, etc for 3-10 hours, the longer the better the healing … More Healing properties of bone broth
A healthy body requires all aspects of your health to be cared for and that includes dental health. There is a lot of talk about mind-gut connection, mind-body connection, but there is one that is being overlooked and that is mouth-body connection! It is important to have your teeth cleaned once every year to keep … More Dental health
Wow, that’s a hard one for me! I am an “A type personality” with mild OCD mixed in for good measure making a great combo of anxiety and nervousness which, is very stressful on my nervous system and overall body health. I believe “it starts with the brain!” Perfectionism is a classic type A symptom … More Letting go of perfection
Ayurveda is an holistic approach to healing I have looked to in the past couple of decades but in researching about it in the past year and a half I have learned about it in much more depth. In practicing it to regain my health it has become a natural part of my every day … More Ayurveda ~ What’s your Dosha?
Good news! Last Thursday I had my monthly appointment this marks 16 months under homeopathic care, I was “hooked up” (for lack of a better word) to biofeedback and got good news even she was surprised at my progress. My Ulcerative Colitis which is caused because of Crohn’s Disease had healed since my last appointment in … More Striving to thrive