As I write this it’s a sunny 12 degree day but we are experiencing gusting 67 km/hr Chinook winds which make it a little dangerous to be outdoors. So, I called my younger daughter and we had a nice long talk, I was telling her how going to the gym was so far out of my … More You Got This
I just came across the 3 links below and was surprised that I hadn’t seen them before. Against All Grain Danielle Walker’s Tour My Kitchen: http://againstallgrain.com/2015/07/09/tour-my-kitchen-cooks-tools-and-gadgets/ http://againstallgrain.com/2015/07/02/tour-my-kitchen-the-decor/ http://againstallgrain.com/2015/08/04/tour-my-kitchen-the-food/ The appliances she uses are needed so that the recipes can be made properly and I plan on purchasing all of them, next on my list are … More Kitchen tour
Strength & beauty a women has inside and out On November 13th 2015 was my last day of work as I quit my job to heal. I had bought a travel trailer earlier this year and was living in it to avoid renting; I needed to get beyond that and into something I could … More Woman of strength
I have been suffering with iron deficiency anemia since 2013 my worst bout of it so far but also on and off for the past 18 years. Feeling very desperate at this point and struggling to walk any short distance without being out of breath. Trying to keep going and propelling forward I make a … More July 1 2014 – June 30 2015
When it comes to cooking I am a one pot girl so on my weekly meal lists are soups, stews, casseroles, anything cooked in the crock pot makes me extremely elated, or sausage and sauerkraut and I’m a happy camper, oh don’t forget make ahead freezer meals, sign me up! One pot meals are great for light clean … More One pot meals
Finding inspiration can come from an outside source or from within. For me inspiration can come from music, trees, a colour, a sunset, nature, snow, horses, a movie like Eat, Prey, Love or a child’s perspective. I also get inspiration from books, writing, organizing and socializing. Inspiration can be in plain view but it can … More Inspiration for health and wellness
Spring has sprung and I am in walking mode! I can’t wait to accomplish my goals I have set out for the next month and I started this week with a new program. When something isn’t working I’ve learned to revamp, switch up and modify so that I have a goal I can achieve, I … More Getting your walk on!