Mind, Body & Soul

Welcome to One Gutsy Lady! The mind, body and soul are all connected, if one is out of balance everything is out of balance. By learning how to keep your body balanced you can avoid illness and disease or if you are like me suffering from autoimmune diseases you can heal and maintain balance through living a holistic lifestyle. In the next blog posts you will find ways to heal Crohn’s and Colitis by finding balance with holistic medicine, Ayurveda, paleo diet, biofeedback and homeopathy.

I avoided western medicine and surgery by learning how my body works, how I deal with life, how to read my body and listen to what it is telling me all through biofeedback and a homeopathic practitioner. Not one time did I resort to prescription drugs for Crohn’s or Colitis, doctors were not able to help me when I was so severely anemic that I finally found help with homeopathy.

Find out about my story at “My Story

I would love to hear your stories. Β I hope you find help, healing and hope!

PEACE ~Andrea

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