Homeopathy Homeopathy is a system of natural health care that has been in worldwide use for over 200 years.Homeopathy treats each person as a unique individual with the aim of stimulating their own healing ability. A homeopath selects the most appropriate medicine based on the individual’s specific symptoms and personal level of health. It is … More Homeopathy, Biofeedback & Your 1st Visit
Joining the Beautycounter Movement I didn’t start blogging to make money or grow a business. I started One Gutsy Lady so that I could make an impact in the autoimmune community after having my life turned upside down from autoimmune diseases. I have been able to reach people who share something deeply in common: an … More Joining the Beautycounter Movement
Have you ever wondered how and why we remember dreams–and what purpose they are likely to serve The study of Oneirology can be distinguished from dream interpretation in that the aim is to quantitatively study the process of dreams instead of analyzing the meaning behind them. The reason I have dreams as a topic this … More Analyzing our Dreams
I have a hard time keeping a “journal” it feels like a task or another thing I didn’t do today type of pressure I don’t want or need. Writing is a beautiful art form, it allows my thoughts, emotions and creativity to flow from my brain out my hand onto paper. It is freeing, cathartic … More Purge Writing
Awareness to me is sharing accurate information so that people can get answers to lead them in the right directions. With this, just like everything else I’ve noticed, has conflicting information which becomes confusing at a time you are already in a state of upset, anxiety, hopeless, helpless emotions. I want to change that. I … More Awareness & Sharing Our Story
Why I took the job at Beautycounter I live with 4 autoimmune diseases and by January 2015 I almost lost the battle to Crohns Disease. To become that ill I knew that my life was not working. I needed to change my lifestyle and make informed, educated, life changing decisions so that I could beat … More Safer Beauty Care Products
THEN ~ The long journey to find healing & advocate for myself I don’t have a post that is clear and concise detailed oriented to show my then and now. I want to show how a change in diet healed crohns and colitis. So, this post is about THEN! I read about prescription drug and … More Then ~ 2 part post…
It was on Facebook the first time I read about night shades and it was a post by The Paleo Mom. Inflammation was a new word to me in that I have IBD and I had never learned that there was a category for certain foods that caused it. This is an individual testing sort … More Night Shades & AIP
I have both Crohns Disease and Ulcerative Colitis. I was not misdiagnosed and it is possible. It is rare but, it is possible! I have had Crohns since I was 9 years old and Colitis since my early twenties. There are more documentation other than what I am presenting below of these diseases in one … More It is possible to have both Crohns Disease & Ulcerative Colitis
Understanding Functional Medicine Functional Medicine views us all as being different; genetically and biochemically unique. This personalized health care treats the individual, not the disease. It supports the normal healing mechanisms of the body, naturally, rather than attacking disease directly. It is deeply science based, natural way to become healthy again. The latest research shows … More Functional Medicine
